{"id":8893,"date":"2021-07-07T12:11:54","date_gmt":"2021-07-07T12:11:54","guid":{"rendered":"https:\/\/ibe-travel-wellbeing.com\/?page_id=8893"},"modified":"2021-07-09T07:12:22","modified_gmt":"2021-07-09T07:12:22","slug":"high-blood-pressure-hypertension-treatment-at-thelifeco","status":"publish","type":"page","link":"https:\/\/ibe-travel-wellbeing.com\/de\/high-blood-pressure-hypertension-treatment-at-thelifeco\/","title":{"rendered":"High Blood Pressure"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1625659373821{margin-top: -100px !important;padding-top: 100px !important;padding-bottom: 50px !important;background-image: url(http:\/\/ibe-travel-wellbeing.com\/wp-content\/uploads\/2021\/07\/background.jpg?id=8935) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;High Blood Pressure&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm-blg-title&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">The natural healing force within each of us is the greatest force in getting well.\u201d<br \/>\n\u2015\u00a0<span class=\"authorOrTitle\">Hippocrates<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4524-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4524\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/de\/wp-json\/wp\/v2\/pages\/8893#wpcf7-f4524-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4524\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4524-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7dtx_version\" value=\"5.0.5\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"cstm-ctn-form\">\n\t<div class=\"cstm-ctn-form-box\">\n\t\t<div class=\"cstm-ctn-form-box-left\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"cstm-ctn-form-box-right\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"example@gmail.com\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cstm-ctn-form-box\">\n\t\t<div class=\"cstm-ctn-form-box-left\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"number-959\"><input class=\"wpcf7-form-control wpcf7-number wpcf7-validates-as-required wpcf7-validates-as-number\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number\" value=\"\" type=\"number\" name=\"number-959\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"cstm-ctn-form-box-right\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"menu-246\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu-246\"><option value=\"- Please Select a Center-\">- Please Select a Center-<\/option><option value=\"Bodrum\">Bodrum<\/option><option value=\"Phuket\">Phuket<\/option><option value=\"Antalya\">Antalya<\/option><\/select><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cstm-ctn-form-btn\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">WHAT IS HIGH BLOOD PRESSURE (HYPERTENSION)<\/h3>\n<div class=\"elementor-element elementor-element-9545624 elementor-widget elementor-widget-text-editor\" data-id=\"9545624\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Hypertension, also known as high blood pressure, is a long term medical condition in which the blood pressure in the arteries is persistently elevated. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.<\/p>\n<p>You can have high blood pressure (hypertension) for years without any symptoms. Even without symptoms, damage to blood vessels and your heart continues and can be detected. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke. And once you know you have high blood pressure, you can learn to manage it with healthy lifestyle changes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_video link=&#8221;https:\/\/youtu.be\/Z3uMvhMebv0&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]\u2018<em>\u2019It\u2019s one of the best things I\u2019ve ever done. It\u2019s brought a great awareness around what I need to do to improve my health and hopefully add several years into my life by practicing a healthier way of living.\u201d<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1553750635820{margin-top: 30px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-people-carry&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_background_color=&#8221;#c9d4ad&#8221;][vc_column_text]<\/p>\n<h3 class=\"elementor-icon-box-title\">Personalized Solutions<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-carrot&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_background_color=&#8221;#adc2d4&#8243;][vc_column_text]<\/p>\n<h3 class=\"elementor-icon-box-title\">Healthy Vegan Kitchen<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-water&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_background_color=&#8221;#d2c0e2&#8243;][vc_column_text]<\/p>\n<h3 class=\"elementor-icon-box-title\">Mental Wellness Support<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-leaf&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_background_color=&#8221;#d2c0e2&#8243;][vc_column_text]<\/p>\n<h3 class=\"elementor-icon-box-title\">Natural Therapies<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-yin-yang&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_background_color=&#8221;#d2c0e2&#8243;][vc_column_text]<\/p>\n<h3 class=\"elementor-icon-box-title\">Healing Environment<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-clinic-medical&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_background_color=&#8221;#d2c0e2&#8243;][vc_column_text]<\/p>\n<h3 class=\"elementor-icon-box-title\">Medical Experience<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7423b4f\" data-id=\"7423b4f\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-a52170d elementor-widget elementor-widget-text-editor\" data-id=\"a52170d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<h2>Say Goodbye to Medication<\/h2>\n<p>Lifestyle changes you will go through during your visit to TheLifeCo and afterward play an important role in treating high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might\u00a0<strong>avoid, delay or reduce the need for medication.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;8907&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;8911&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<\/p>\n<div class=\"elementor-element elementor-element-d43e523 elementor-widget elementor-widget-text-editor\" data-id=\"d43e523\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<h2><strong>Medically Supervised Hypertension Treatment<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-1fa56ac elementor-widget elementor-widget-text-editor\" data-id=\"1fa56ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>At TheLifeCo, before starting any treatment program, we make sure that the reasons leading to the problem are well understood. The intention of our guests is the first step towards healing. We make sure our doctors and medical staff take special care of you during your journey and enhance your results by providing the best possible medical care.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<div class=\"elementor-element elementor-element-d43e523 elementor-widget elementor-widget-text-editor\" data-id=\"d43e523\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c61b55e\" data-id=\"c61b55e\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-c8b710d elementor-widget elementor-widget-text-editor\" data-id=\"c8b710d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<h2>Get Treated in a Healing Environment<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-4ff62a8 elementor-widget elementor-widget-text-editor\" data-id=\"4ff62a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>There are various ways to get your hypertension under control, however, long-lasting solutions can only be achieved in the presence of a competent medical team as well as like-minded people. At TheLifeCo we provide this environment in our centers designed to pull you out of your daily routine and let you focus on yourself. Getting treated will almost feel like a side-effect of this pleasant journey.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc7b82f\" data-id=\"fc7b82f\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-1c6cb15 elementor-widget elementor-widget-image\" data-id=\"1c6cb15\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;8915&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column][vc_btn title=&#8221;Get an Expert Opinion&#8221; align=&#8221;center&#8221;][vc_video link=&#8221;https:\/\/youtu.be\/kboAcpzqO5g&#8221;][\/vc_column][vc_column][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">CAUSES &amp; RISK FACTORS:<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"elementor-element elementor-element-50abe1f elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"50abe1f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=kboAcpzqO5g&amp;ab_channel=TheLifeCoWellbeing&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n<div class=\"elementor-widget-container\">\n<ul>\n<li>Age<\/li>\n<li>Family history<\/li>\n<li>Being overweight or obese<\/li>\n<li>Not being physically active<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1625653112086{margin-top: 20px !important;}&#8221;]<\/p>\n<ul>\n<li>Smoking<\/li>\n<li>Drinking too much alcohol.<\/li>\n<li>Certain chronic conditions<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h2>COMPLICATIONS:<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"elementor-element elementor-element-50abe1f elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"50abe1f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=kboAcpzqO5g&amp;ab_channel=TheLifeCoWellbeing&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n<div class=\"elementor-widget-container\">\n<ul>\n<li>Heart attack or stroke.<\/li>\n<li>Aneurysm.<\/li>\n<li>Heart failure<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1625653140178{margin-top: 40px !important;}&#8221;]<\/p>\n<ul>\n<li>Thickened, narrowed or torn blood vessels in the eyes<\/li>\n<li>Metabolic syndrome<\/li>\n<li>Dementia<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h2>SOLUTION IN GENERAL:<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Diet plan -&gt; Reduce sodium in your diet!<\/li>\n<li>Exercising regularly<\/li>\n<li>Loosing Weight<\/li>\n<li>Stopping Smoking<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Adopting a more active and healthier lifestyle<\/li>\n<li>Limiting the amount of alcohol<\/li>\n<li>Cutting back on caffeine<\/li>\n<li>Reducing the stress<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<h2>THE LIFECO SOLUTION:<\/h2>\n<p>During our programs you will consume alkalizing plants such as spinach, celery and cucumber throughout the day. Since your body will not be burdened with digestion, it will use its energy to repair, renew and heal.<\/p>\n<p>A stay at one of TheLifeCo Centers will help you deal with Hypertension in various ways such as:[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Regulating blood pressure levels<\/li>\n<li>Cleansing the veins, organs and tissues<\/li>\n<li>Supporting the liver<\/li>\n<li>Developing a healthy diet<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Increasing physical activity<\/li>\n<li>Reaching a balanced weight<\/li>\n<li>Managing stress<\/li>\n<li>Adopting a cleaner lifestyle<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h2>SUGGESTED THERAPIES FOR HIGH BLOOD PRESSURE<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner][vc_toggle title=&#8221;Colon Hydrotherapy&#8221;]A mini detox in itself, colon hydrotherapy is recommended at least once during the detox program. This treatment does not only help you to purify the undissolved or undigested food remnants on the intestinal wall but also improves intestinal functions.[\/vc_toggle][vc_toggle title=&#8221;Wheatgrass Enema&#8221;]In order to strengthen the gut flora quickly and easily, this highly alkaline wheatgrass juice and probiotic (beneficial bacteria) mixture is applied as an enema from rectum the by a nurse.[\/vc_toggle][vc_toggle title=&#8221;Coffee Enema&#8221;]This is recommended mostly for headaches during the detox and for liver cleansing purposes. It also increases energy and regulates mood swings.[\/vc_toggle][vc_toggle title=&#8221;Anti Fatigue Protocol&#8221;]If you feel tired, reluctant and sluggish in spite of getting enough sleep and rest, then this protocol is for you. If you wake up tired, impatient, with low motivation in the mornings and go to bed feeling restless, have poor quality sleep, this protocol may help you break through this vicious circle.[\/vc_toggle][vc_toggle title=&#8221;Liver Support Protocol&#8221;]Liver, also known as the source of energy, can be harmed by various factors like stressful lifestyle, unbalanced eating habits, free radicals, environmental and physical toxins. This protocol aims to decrease the stress on the liver, increases its detoxification capability, enhances cell regeneration and supports proper functioning.[\/vc_toggle][vc_toggle title=&#8221;Immune Support Protocol&#8221;]This protocol is composed of a high amount of minerals and vitamins that will help the immune system work properly, give a boost, prevent disease and provide the body with a long-lasting resistance.[\/vc_toggle][vc_toggle title=&#8221;Breathing Therapy&#8221;]We lose our physical and emotional health due to our restricted breathing and thinking habits and blockages in the cellular memory carried from the past to today. A deep and open breath can clean the negative energy held at all levels of the cellular memory and bring about a mental and emotional transformation.[\/vc_toggle][vc_toggle title=&#8221;Fitness&#8221;]With an expert personal trainer, the fitness programme aims to improve body condition, increases oxygen intake and capacity, decreases stress levels and teaches you about healthy exercising.[\/vc_toggle][vc_toggle title=&#8221;Meditation&#8221;]<\/p>\n<div id=\"elementor-tab-title-2049\" class=\"elementor-tab-title elementor-active\" tabindex=\"0\" role=\"tab\" data-tab=\"9\" aria-controls=\"elementor-tab-content-2049\" aria-expanded=\"true\" aria-selected=\"true\">Being a method of inner-focus helps improve the mental, emotional and physical state. The popularity of meditation as an \u201canti-stress\u201d practise is increasing, as it is backed with scientifically proven data. It improves sleep quality, helps with digestion, helps with concentration, regulates blood pressure and supports well aging.<\/div>\n<p>[\/vc_toggle][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">WHAT PEOPLE ARE SAYING<\/h3>\n<p>[\/vc_column_text][vc_posts_slider count=&#8221;3&#8243; interval=&#8221;3&#8243; slides_content=&#8221;teaser&#8221; slides_title=&#8221;1&#8243; link=&#8221;link_no&#8221; thumb_size=&#8221;&#8221; posttypes=&#8221;testimonial&#8221; posts_in=&#8221;8940,8939&#8243; css=&#8221;.vc_custom_1625814371292{padding: 30px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1625657634227{padding-top: 80px !important;padding-bottom: 50px !important;background-image: url(http:\/\/ibe-travel-wellbeing.com\/wp-content\/uploads\/2021\/07\/background.jpg?id=8935) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h1 style=\"text-align: center; color: white;\">Get a Second Opinion<\/h1>\n<p>[\/vc_column_text]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4524-o2\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4524\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/de\/wp-json\/wp\/v2\/pages\/8893#wpcf7-f4524-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4524\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4524-o2\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7dtx_version\" value=\"5.0.5\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"cstm-ctn-form\">\n\t<div class=\"cstm-ctn-form-box\">\n\t\t<div class=\"cstm-ctn-form-box-left\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"cstm-ctn-form-box-right\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"example@gmail.com\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cstm-ctn-form-box\">\n\t\t<div class=\"cstm-ctn-form-box-left\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"number-959\"><input class=\"wpcf7-form-control wpcf7-number wpcf7-validates-as-required wpcf7-validates-as-number\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number\" value=\"\" type=\"number\" name=\"number-959\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"cstm-ctn-form-box-right\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"menu-246\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu-246\"><option value=\"- Please Select a Center-\">- Please Select a Center-<\/option><option value=\"Bodrum\">Bodrum<\/option><option value=\"Phuket\">Phuket<\/option><option value=\"Antalya\">Antalya<\/option><\/select><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cstm-ctn-form-btn\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][vc_row add_container=&#8221;&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1556079434076{background-color: #005664 !important;}&#8221; el_id=&#8221;cstm_row_color&#8221;][vc_column][vc_column_text]<\/p>\n<div class=\"cstm_hlt_hpr_links_grp\">\n<div class=\"cstm_links_cnt\">Please check other programs of healthier, happier<\/div>\n<div class=\"cstm_hlt_link\" style=\"text-align: center;\"><strong><a href=\"\/healthier-happier\/\">Go to Healthier, Happier<\/a><\/strong><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1625659373821{margin-top: -100px !important;padding-top: 100px !important;padding-bottom: 50px !important;background-image: url(http:\/\/ibe-travel-wellbeing.com\/wp-content\/uploads\/2021\/07\/background.jpg?id=8935) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;High Blood Pressure&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm-blg-title&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text] The natural healing force within each of us is the greatest force in getting well.\u201d \u2015\u00a0Hippocrates[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column][vc_column_text] WHAT IS HIGH BLOOD PRESSURE (HYPERTENSION) Hypertension, also known [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":38,"comment_status":"closed","ping_status":"closed","template":"happy_healthier.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8893","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/pages\/8893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/comments?post=8893"}],"version-history":[{"count":9,"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/pages\/8893\/revisions"}],"predecessor-version":[{"id":9007,"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/pages\/8893\/revisions\/9007"}],"wp:attachment":[{"href":"https:\/\/ibe-travel-wellbeing.com\/de\/wp-json\/wp\/v2\/media?parent=8893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}