{"id":2105,"date":"2021-01-25T05:52:41","date_gmt":"2021-01-25T05:52:41","guid":{"rendered":"http:\/\/ibe-travel.decodeup-projects.com\/?page_id=2105"},"modified":"2021-01-25T05:52:41","modified_gmt":"2021-01-25T05:52:41","slug":"low-calorie-program","status":"publish","type":"page","link":"https:\/\/ibe-travel-wellbeing.com\/ko\/low-calorie-program\/","title":{"rendered":"Low Calorie Program"},"content":{"rendered":"<p>[vc_row add_container=&#8221;&#8221; css=&#8221;.vc_custom_1553755728147{margin-top: 30px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center; color: #6d6d6d;\">LOW CALORIE PROGRAM<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;1339&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p class=\"cstm_dt_desc_strong\">The Raw Vegan program is a diet that combines the concepts of eating uncooked food and not eating any food that contains animal products including dairy. It excludes all animal-derived products, as well as food cooked above 48 \u00b0C (118 \u00b0F). A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume, sprouts, seeds, plant oils, sea vegetables, herbs and fresh juices.<\/p>\n<p class=\"cstm_dt_desc_strong\">Low calorie program will make your body more alkaline by consuming the right raw foods and<br \/>\nhelp you lose weight quickly and efficiently. It is very beneficial for your health to consume alkaline and low calorie foods if you want to detoxify and rejuvenate your body.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<p class=\"cstm_dt_desc_mn\">The LifeCo\u2019s delicious recipes and low-calorie meals will bring pleasure to your palate. Low- Calorie program will take your health to a much higher level, rejuvenate you with their anti-aging effects and help you reach your ideal weight. This program is for those who want to lose weight quickly, have a chronic illness such as diabetes and want relief from the symptoms, want to give their digestive system a rest and want to get rid of toxins and renew their cells.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"prg_mn\">\n<h3 class=\"cstm_prg_ttl\">PROGRAM SCHEDULE<\/h3>\n<ul>\n<li>08:00 Cayenne lemonade and 2 kelp &amp; nettle capsules<\/li>\n<li>08:15 Morning Walk<\/li>\n<li>09:00 Raw breakfast<\/li>\n<li>10:00 Morning Yoga Class<\/li>\n<li>11:00 1 glass of ph 10 alkaline water and detox soup<\/li>\n<li>12:00 Raw lunch<\/li>\n<li>14:00 1 glass of ph 10 alkaline water and detox soup<\/li>\n<li>15:30 Vegan snack<\/li>\n<li>17:00 1 glass of ph 10 alkaline water and detox soup<\/li>\n<li>18:00 Saf-raw dinner and 2 digestive enzyme capsules<\/li>\n<li>20:00 Cayenne lemonade<\/li>\n<li>21:00 2 probiotic capsules<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"prg_mn_bg\">\n<h3 class=\"cstm_prg_ttl\">WHAT IS INCLUDED<\/h3>\n<ul>\n<li>Accommodation<\/li>\n<li>Detox \/ Healthy Nutrition Program<\/li>\n<li>Yoga \/ Meditation<\/li>\n<li>Doctor Consultation<\/li>\n<li>Body Composition Analysis<\/li>\n<li>Nutrition and Diet Counseling<\/li>\n<li>Nutrition and Diet Workshops<\/li>\n<li>SPA, Fitness &amp; Swimming Pool<\/li>\n<li>Biophoton Therapy<\/li>\n<li>Turbosonic Vibration Therapy<\/li>\n<li>Infrared Sauna<\/li>\n<li>Daily Steam Room Use<\/li>\n<li>Daily Oxygen Therapy<\/li>\n<li>Daily Colon Cleansing<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column][vc_column_text]<\/p>\n<p class=\"cstm-prg_note\">*The Program Schedule and the Included Services may change slightly based on your center preference and seasonality.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column][vc_text_separator title=&#8221;Benefits of Low-Calorie Program&#8221; el_class=&#8221;cstm_line_text&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_desc\">Raw foodism has been around since the 1800s and both studies and anecdotal evidence show the benefits of a raw food diet:<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Improves Digestion&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">Even if you seem to tolerate processed foods well in your daily eating routine, they can weaken your digestion overtime. That&#8217;s why eating raw vegan is a great way to improve your digestive health.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Improves Liver Function&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">Low calorie program is very beneficial for optimal liver function due to its detoxifying effect. A healthy liver is very important for our body to work properly. Raw vegan diet helps to cleanse both the liver and blood.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Lowers Inflammation&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">Low calorie raw vegan diet supports your gut microbiome. When you have more healthier bacteria and get rid of the harmful ones, acute and chronic inflammation and autoimmune become lower.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Prevents Cancer&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">Low-calorie, raw vegan meals lower the number of antinutrients and carcinogens in your diet. Elimination of carcinogens, toxins and waste from your cells help to prevent types of cancer.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Provides More Dietary Fiber&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">Dietary fiber intake is very important in preventing or treating constipation, abdominal pain or bloating and diarrhea. Fiber also supports your regular bowel movement and makes you feel fuller for longer.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Rejuvenation&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">During the detoxification you may feel a little tired, but consuming alkaline and low calorie foods through this diet will increase your energy levels and have a rejuvenating effect on your skin.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Improves Heart Health&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">Raw vegan diet is based on fruits and vegetables which do not contain any cholesterol. This diet helps to lower your blood pressure and reduce the risk of heart disease, complications and stroke.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Supports A Healthy Body Weight&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;cstm_benifits_sub_ttl&#8221;][vc_column_text]<\/p>\n<p class=\"cstm_benifits_subdesc\">Through the raw fruits and vegetables, your body absorbs good amounts of water, vitamins and minerals. This diet helps to prevent nutrient deficiencies and maintain a healthy body weight.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1556078609601{background-color: #005664 !important;}&#8221; el_id=&#8221;cstm_row_color&#8221;][vc_column][vc_column_text]<\/p>\n<div class=\"cstm_hlt_hpr_links_grp\">\n<div class=\"cstm_links_cnt\">Please check other Healthy Nutrition Programs<\/div>\n<div class=\"cstm_hlt_link\" style=\"text-align: center;\"><strong><a href=\"http:\/\/ibe-travel.decodeup-projects.com\/ko\/healthy-nutrition-programms\/\">Go to Healthy Nutrition Program Programs<\/a><\/strong><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1555741717604{padding-top: 80px !important;padding-bottom: 80px !important;background-image: url(http:\/\/ibetravel.nncdev.com\/wp-content\/uploads\/2019\/03\/Y0A8388-1030&#215;749.jpg?id=1231) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2 class=\"vc_custom_heading m-b-xs vc_custom_1546006315451 align-left\">Reservation Inquiry<\/h2>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper cstm_descp_con\">\n<p>If you would like to make an inquiry, please fill the reservation form. Once you submit the form, we will get in touch with you and inform you about our programs.<\/p>\n<p>You can address your additional questions in the note box. Our reservation team will assist you to pick the right program.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1626-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"1626\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ko\/wp-json\/wp\/v2\/pages\/2105#wpcf7-f1626-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1626\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1626-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7dtx_version\" value=\"5.0.5\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"custm_cnt_frm_main\">\n\t<div class=\"cstm_cnt_two\">\n\t\t<div class=\"cstm_cnt_content\">\n\t\t\t<p><label> First Name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"cstm_cnt_content\">\n\t\t\t<p><label> Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"cstm_cnt_content\">\n\t\t\t<p><label> Phone Number (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"number\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"number\" \/><\/span> <\/label>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"Low Calorie Program\" type=\"hidden\" name=\"destination-email\" \/>\n\t<\/div>\n\t<div class=\"cstm_cnt_one\">\n\t\t<p><label> Note<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"Note\"><textarea cols=\"100\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"Note\"><\/textarea><\/span> <\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"cstm_submit_btn_fr\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; add_container=&#8221;&#8221; css=&#8221;.vc_custom_1556078634127{background-color: #005664 !important;}&#8221; el_id=&#8221;cstm_row_color&#8221;][vc_column][vc_column_text]<\/p>\n<div class=\"cstm_hlt_hpr_links_grp\">\n<div class=\"cstm_links_cnt\">Please check other programs of healthier, happier<\/div>\n<div class=\"cstm_hlt_link\" style=\"text-align: center;\"><strong><a href=\"http:\/\/ibe-travel.decodeup-projects.com\/ko\/my-body-my-soul\/\">Go to Healthier, Happier<\/a><\/strong><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row add_container=&#8221;&#8221; css=&#8221;.vc_custom_1553755728147{margin-top: 30px !important;}&#8221;][vc_column][vc_column_text] LOW CALORIE PROGRAM [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_with_container&#8221; add_container=&#8221;&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;1339&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text] The Raw Vegan program is a diet that combines the concepts of eating uncooked food and not eating any food that contains animal products including dairy. It excludes all animal-derived products, as well as food cooked above 48 \u00b0C (118 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":50,"comment_status":"closed","ping_status":"closed","template":"happy_healthier.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2105","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/pages\/2105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/comments?post=2105"}],"version-history":[{"count":2,"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/pages\/2105\/revisions"}],"predecessor-version":[{"id":2111,"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/pages\/2105\/revisions\/2111"}],"wp:attachment":[{"href":"https:\/\/ibe-travel-wellbeing.com\/ko\/wp-json\/wp\/v2\/media?parent=2105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}