We recommend the Green Salad Detox to those who wish to lose excess weight, relax their digestion system and accompany a loved one attending a Detox Program.
Green plants contain high amount of chlorophyll which is very beneficial to the health. Thanks to high amounts of chlorophyll in the dark green leaves prepared for you, the oxygen content of your blood will increase. You will consume raw vegetable and fruit juices, salads of dark green leaves and sprouts during this detox program.
The Green Salad Detox program can also be followed 1-3 days before and after a Master Detox Program as a pre and post detox diet.
Green salad detox program can also be a good alternative for the ones who does not want to have only a liquid based diet, as the diet plan of green salad program has a combination of dark, green leafy salads and fresh fruit and vegetable juices. This program is designed to keep you full enough and control your hunger, and at the same time to boost your metabolism and detoxify your body.
- 08:00 Immune Boost
- 08:15 Yoga – Meditation
- 09:30 Program Information
- 09:30 Alkalize + Wheatgrass Juice + Kelp&Nettle
- 11:00 1 Glass of pH 10 Alkaline Water and Detox Soup
- 12:30 Green Detox Salad
- 14:00 1 Glass of pH 10 Alkaline Water and Detox Soup
- 14:00 Afternoon Yoga
- 15:30 Alkalize + Wheatgrass Juice + Kelp&Nettle
- 17:00 1 Glass of pH 10 Alkaline Water and Detox Soup
- 17:00 Movie Screening
- 18:30 Green Detox Salad
WHAT IS INCLUDED
- Detox / Healthy Nutrition Program
- Yoga / Meditation
- Doctor Consultation
- Body Composition Analysis
- Nutrition and Diet Counseling
- Nutrition and Diet Workshops
- SPA, Fitness & Swimming Pool
- Biophoton Therapy
- Turbosonic Vibration Therapy
- Infrared Sauna
- Daily Steam Room Use
- Daily Oxygen Therapy
- Daily Colon Cleansing
*The Program Schedule and the Included Services may change slightly based on your center preference and seasonality.
Benefits of Green Salad Detox Program
Green detox salads are made from low calorie dark, leafy greens which contain nitrates and folate. Nitrites that comes from green salads will help to burn fat cells and complications that come from folate deficiency will go away as you will receive the right amount of folate. With Green Salad Detox, rich nutrients and vitamins can easily be absorbed by the body. High amounts of chlorophyll neutralize and eliminate toxins and detoxify the body.
Help You With The Weight Loss
Low calorie leafy greens do not contain any fat or cholesterol and contain high water content, vitamins, minerals and most importantly nitrites which help your body to burn fat cells and lose excess weight.
Improves Nutrient Absorption
Absorbing nutrients properly is very important for your optimal health. Eating raw green salad can enhance the absorption of nutrient. During green salad detox you will begin the notice the positive change on your overall well-being.
Increases Folate Levels
Folate deficiency can be seen commonly due to inadequate and unhealthy eating habits. Green Salad prepared with ingredients such as spinach and lettuce carry high amount of folate and balance your folate levels.
Boosts The Enzymes
Your body needs enzymes for your metabolism to be triggered and breakdown fats and carbohydrates. Dark, leafy greens carry rich enzymes to support your digestive health and to boost your body’s digestive process.
Dark green and raw vegetables do not contain cholesterol like animal source foods. Green Salad Detox will reduce your cholesterol and prevents the complications that can occur on your body due to high cholesterol.
Cleanses The Liver
High amounts of chlorophyll in the dark, leafy greens triggers your liver to eliminate toxins and prevents liver disease. Once your liver is activated, it helps to cleanse of colon and detoxification the body.
Prevents Glucose Imbalances
Vegetables such as kale and spinach carry a good amount of fiber. Green Salad Detox helps your body to metabolise slowly and and plays important role to prevent sudden increase in your blood sugar levels.
Improves Skin Glow
It is true that dark leafy greens makes your skin glow! Do you want to know how? The answer is very easy! Because of the anti-aging effect and toxin elimination, your skin gains its natural shine back naturally.