Holistic Wellbeing and Mindfulness
It’s a Beautiful Experience, a holistic approach to WELLBEING including an online studio with different types of yoga, meditations, pilates, feldenkrais® … with highly educated and experienced trainers. Mindfulness programs for kids, mentoring programs for adults. Additionally natural, organic and effective cosmetic products & supplements, tips and tricks about food as well the most effective approach to lose weight. Not but least, individually organized trips and retreats.
Kundalini, Yin, Vinyasa Flow, Hatha, Upa Yoga designed by Sadhguru, Meditations, Breath-Move-Balance, Spine Therapy, Feldenkrais®, Pilates
Physical and mental wellbeing, immune system, concentration, midfulness, flexibility, joy
“I visited The LifeCo Akra Antalya and Phuket. In Antalya I joined a master detox program, lost excess weight and dropped most of my medication for high blood sugar, high blood pressure and reduced my alcohol consumption. I also tried Phuket and was amazed by how beautiful and peaceful it is over there. You won't be ...
“Lovely location, clean rooms, great spa facilities, delicious raw vegan food & welcoming professional stuff! It might be a little too far away from the airport, however a good transfer can be arranged by request. A must visit Detox Center!”
I discovered Kundalini Yoga for me. Kundalini gives me energy and clarity. I love being able to join the classes online wherever I am.
Morning meditations with Tenzin. What a wonderful start to a new day. Flexible and easy participation through online studio. I am looking forward to enjoy the morning peace soon with this meditation in my garden. I can only recommend.
