Holistic Wellbeing and Mindfulness
Enjoy with Kwang-Jin Korean Tea meditation and Movement Meditation – Arts of Taiji.
With Renata Yin & Menapause yoga, pranayama sessions and spine theraphy.
Mindfulness is cool – a live online program for kids by Silvia. Pilates by Elisabeth, Feldenkrais® by Amalia. Kundalini, Hatha, Vinyasa yoga with highly educated and experienced trainers.
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“I visited The LifeCo Akra Antalya and Phuket. In Antalya I joined a master detox program, lost excess weight and dropped most of my medication for high blood sugar, high blood pressure and reduced my alcohol consumption. I also tried Phuket and was amazed by how beautiful and peaceful it is over there. You won't be ...
“Lovely location, clean rooms, great spa facilities, delicious raw vegan food & welcoming professional stuff! It might be a little too far away from the airport, however a good transfer can be arranged by request. A must visit Detox Center!”
I discovered Kundalini Yoga for me. Kundalini gives me energy and clarity. I love being able to join the classes online wherever I am.
Morning meditations with Tenzin. What a wonderful start to a new day. Flexible and easy participation through online studio. I am looking forward to enjoy the morning peace soon with this meditation in my garden. I can only recommend.
