Make your life a
beautiful experience
beautiful experience
Next Challenge IMMUNE BOOST by Zoi Georgi
Become more focused on your goals and the things that are important to you…Gain the power you need... take control over your life.
A well-balanced Immune System
Exercises & activities to reduce stress, information about nutrition and immune system
21 day Challenge – transforming our minds and bringing joy back into our lives by Tenzin
Welcome to the first of a series of 21 day challenges! Developing Awareness. Time zone independent.
Online Studio
Kundalini, Hatha, Yin, Menopause Yoga. Buddhist, Korean and Hawaiian meditation techniques, pilates, feldenkrais®, retreats, mindfulness for kids ....
Active Trips
"Once a year you should visit a place you've never been." Dalai Lama
Retreats & Programs
Wellbeing, Yoga, Mindful walks, Relaxation, Surf, Meditation
Movement Meditation – Arts of Taiji (MM) mit Kwang-Jin
Movement Meditation - Arts of Taiji is a form of movement based on various forms of Taiji and Qigong movement.
Mindfulness Meditation + Feldenkrais®
German / English - Around 20/30 min. for meditation and 3. min. for Feldenkrais® – ANYTIME - ANYWHERE available under VIDEOS
Restorative and Fascia Yoga by Silke
is a restful practice that is all about slowing down and opening your body through passive stretching. Live Class + Video. Stay time zone independent.
Kundalini, Yin, Yinyasa and Restorative Yoga by Eda
English / German -Tuesdays at 8pm - Thursdays at 9 am -90 min. - Yin Yoga Fridays at 09.00 - 60 min. and private classes upon inquiry
Become mindful and stay mindful
