LET’S MEET FOR a YOGA WEEKEND – LUNZ am SEE

Join us

September 2021

Come and join us for YOGA Weekend in LUNZ am SEE Austria.  Enjoy the weekend discovering different aspects of wellbeing and mindfulness. With Body Wrap, EMWorkouts, Feldenkrais, Kundalini yoga, breath and meditation practises  you will experience immediate results. You will detox, purify, strengthen the heart,  boost your vigour and vitality, boost your immunity, develop mental clarity and focus and enhance your knowledge on raw vegan cooking, enabling you to integrate parts of it into your daily life if you wish.

PROGRAM and PRICES

Thursday

12:00 – 13:00 Welcome & introduction

13:00 – 17:00 Body wrap / Feldenkrais®

18:00     Dinner

 

Friday

07:30 – 08:00  Breath

08:00 – 09:00  EMWorkout

09:00 – 10:00  Breakfast

14:30 –16:00 Kundalini Yoga

16:30 –17:30 Raw Vegan Food Workshop

18:00 Dinner

Sunday

07:30 – 08:00  Breath

08:00 – 09:00  EMWorkout

09:00 – 10:00  Breakfast

14:30 –16:00 Kundalini Yoga

16:30 –17:30 Raw Vegan Food Workshop

18:00 Dinner

For more information please contact us

eda@ibe-travel.com

Detoxification and purification. With this effective method, you can lose between ten to twenty centimeters in circumference within an hour. Your body absorbs around 30 different minerals, trace elements, vitamins and amino acids and excretes metabolic waste products. The ingredients of the wrap are 100% natural without chemicals, flavorings, oils or resins.

Lauren Walker , founder of EMYoga describes EM “Time-honored techniques to balance and align your energy field, boost the body’s healing power, to alleviate physical and emotional issues. Every part of your physical, emotional and mental systems is made up of energy, so learning the language of energy will help you heal and harmonize your body, mind and spirit. Energy Medicine helps increase vitality, strength, resilience and joy.”

Margarita was student by Lauren Walker and then developed her own“EMWorkout” technique. “At the age of 27 I had a burn out, my whole body seemed to be out of balance, I was week, couldn’t sleep or even walk up the stairs. Was allergic to all vitamins and supplements and had to take antibiotics twice or even three times a year because my immune system was not functioning either. Antidepressants was not an option for me (because I am vary sensitive and each Tablet was pain) – so I decided to find my own way out of it. I literally had to learnt to live again – because my whole energy system was running wrong. I sensed it but it still took me years to learn how to bring it into the right flow. Kundalini and various psychology theories helped me to find peace and finally EM brought me a lot of life energy. Being very sensitive I usually sense what people have and sometimes even feel their pain on my own body and as I found remedy for my self I do the same for others in need.”

Reservation Inquiry

If you would like to make an inquiry, please fill the reservation form. Once you submit the form, we will get in touch with you and inform you about our program.

You can address your additional questions in the note box. Our reservation team will assist you to pick the right program.